Hello, my name is Monika Zawadzka. I was born in Poland, but lived in the United States for over 30 years. I recently decided to move back to Poland with my family. I enjoy hiking, exploring nature, reading, and doing yoga. I have a Master's in Psychiatry and a Psychotherapy degree from the United States. I have been practicing since 2017 in a variety of settings but primarily in outpatient clinics. I have experience working with clients struggling with anxiety, depression, ADHD, adjustment disorders and personality disorders. I have provided support to members of the LGBTQ+ community. I use techniques related to CBT, mindfulness, therapy concentrated on resolution, and Carl Yung's Shadow work technique. I provide short and long term therapy based on individual needs and preferences. I offer online and in person visits.

Języki

• Polski, Angielski

Obszary pomocy

• ADHD,
• Borderline,
• Depresja,
• Kryzys w Związku,
• Lęki,
• Poczucie winy,
• Poprawa Samooceny,
• Problemy Interpersonalne,
• Rozwód,
• Trudności w Nauce,
• Walka ze Stresem,
• Zaburzenia Lękowe,
• Zespół Lęku Społecznego

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Moje terapie

• Terapia relacji społecznych,
• Terapia indywidualna,
• Terapia poznawczo-behawioralna,
• Terapia skoncentrowana na rozwiązaniach,
• Terapia akceptacji i zaangażowania